Kelly Burnham

Kelly began her yoga journey with a sticky mat and a DVD, hoping only for a fitness program that would work.  Over time, her love for the practice blossomed.  Jump forward over two decades, and that passion for yoga has led her to teach classes in various disciplines from Yin to Ashtanga to kids classes.


Kelly teaches full-time at a private, democratic school, incorporating yoga classes at all age levels. In 2014, she completed the Little Lotus for Kids program at Ambaa Yoga in Montreal, Quebec, a certificate program in children’s yoga for ages 18 months to 18 years.  Kelly went on to finish the 200-hour registered yoga teacher training in Ashtanga yoga at Yoga Vermont in Burlington in March 2016, and the advanced 500-hour certificate at Yoga Vermont in summer 2018. She has studied with Ashtanga teachers David Williams, David Swenson, Kathy McNames, and Shelley Washington.  Her Yin training includes work with teacher Sarah Jane Shangraw of Massachusetts and Yin founder, Sarah Powers. In 2018, Kelly finished the level 3 certified Aerial Yoga teacher training with Kerry Tice and Cara Levitt at CircuSoul Yoga in Sarasota, FL. She currently teaches Ashtanga Primary Series, 50+ Active yoga, children’s yoga, teen yoga, aerial yoga, and vinyasa classes.  


Other services offered include private and semi-private mat yoga sessions, private or semi-private aerial classes, and children’s birthday parties.  Please contact Kelly for pricing and packages.  Namaste.

Check us out on Facebook at https://www.facebook.com/yogioffthemat/


Tuesday 5:30-6:30 pm  Ashtanga half-Primary Series: SUNY Canton Fitness Center. $15 drop in; class cards available for $66/6 classes or $120/12 classes 

Wednesday 4-5 pm Little Lotus for Kids Yoga: Canton Recreation Pavilion. $12 drop in & $9 for second child in family; class cards available for $50/5 classes or $90/10 classes

Wednesday 6:30-8:00 pm Ashtanga Primary Series: Canton Yoga Loft. $15 drop in; class cards available for $66/6 classes or $108/12 classes

Thursday 7:00-8:15 pm Slow Flow Vinyasa:  Canton Yoga Loft. $15 drop in; class cards available for $66/6 classes or $108/12 classes

Saturday 9:00-10:00 am Community Yoga (monthly rotation): Canton Yoga Loft. $5 flat rate

Sunday 9:00-10:00 am Round Robin (monthly rotation): Canton Yoga Loft. $5 flat rate